Sitting leads to detrimental health effects
Being sedentary has shown links to obesity and Type 2 diabetes for years, but recent studies have revealed connections to cardiovascular disease. Professor of medicine...
Maddie Murphy
Boys’ basketball beats Kickapoo Chiefs, advances to final four
The Bruins advance in their pursuit of their first state championship title in school history by another large margin of victory....
Realizing the difference between busyness and fullness
In the last two months, my life has changed. The change was as minute as changing one four-letter word from my vocabulary to another four...
Girls’ basketball advances to state quarterfinals, wins against Lebanon High School
Sedalia seems to be a good court for both the girls’ and boys’ basketball teams. The Lady Bruins defeated Lebanon High School (LHS) (54-46) Wednesday,...
Boys’ basketball defeats Camdenton, advances to state quarterfinals
Tonight’s dominant win versus the Camdenton High School (CHS) Lakers advances the Bruins to [22-3] on the year....
Songs that are so chill, you may need a coat
This playlist is comprised of a collection of my favorite songs for relaxing, studying or anything that involves being calm....
An open letter to high school as a second semester senior
As I enter my eighth, and final, semester, the comradery I’ve felt is unmatched. The conversations are becoming more vulnerable. The smiles are becoming more...
Boys’ basketball wins over Belton in district semifinal game
From the first possession of the game, the boys’ basketball team began its lead over Belton High School (BHS) in dominant fashion. Senior guard Noah...
Send out schedule information earlier
ith schedule deadlines still in the rear-view mirror and the online change request deadline quickly approaching, students are becoming more and more frustrated with the...
Girls’ basketball falls to undefeated JCHS Jays
Up until halftime of the Bruins’ (46-33) loss against the Jefferson City High School (JCHS) Jays, the score was incredibly close. Being down one point...