When a school record is broken, it sets the bar for that specific sport. In track and field, several events for both boys and girls construct multiple opportunities for records to be broken, creating goals...

As the track and field team approaches postseason, they continue practicing every afternoon. Although the junior varsity team ended its season May 5, the varsity runners that qualified for postseason meets...

Students talk about their experiences with motivation Motivation to Live By Cami Kudrna The ability to wake up and get out of bed with no struggle comes easy for some.  For others, the desire to keep...

According to studies, sleep is vital to improve studying tactics Students often asked to complete out of school assignments, such as studying for a test or quiz.  Procrastination comes hand-in-hand with...