Bearing News

fitness

How to get fit and healthy this winter

Faaris Khan
With the 2015-16 winter season here and New Year 2016 right around the corner, there's no better time to begin a fitness or exercise regimen...

Teen explores unconventional yoga studios around Columbia

Julia Schaller
Hot yoga is for the courageous. Flow yoga is for the flexible. Sunrise yoga is for the stressed. To get a feel for the different yoga studios...